Increasing Connection- Together

“We can’t have a conversation without it turning into an argument”, “I feel like we are just roommates”, “I’m just not sure where to go from here”- These are all common statements from couples I see.

Whether your’e looking to take your relationship to the next level, or have been with your partner for a while, couples therapy can help.

Relationships are constantly changing. This concept is one we are generally prepared for; but what do we do when it isn’t what we imagined? Life doesn’t stop to check in with us and make sure we’re ok with what happens next. We change as individuals, we may go through job changes, life transitions/moves- all things that can either align us as a team or divide us. When divided, a couple may get into my office feeling as though they don’t even know the person on the couch next to them.

… But there is good news! Many of the couples I see come to me intentionally wanting to work on their relationship. Intentionality creates motivation for both partners to self-reflect and change together. I believe in committing to the process- this means getting involved in our session conversations, trying the skills both in and out of sessions, not continuing infidelity/an active affair, self-reflecting, and being there for your partner in this process.

What you’ll get from me is a neutral participant, prepared to help you with knowledge and skills shown to improve relationships. I will help you learn to identify your needs and feelings; and express them to each other in ways that you both feel validated and understood. From there, your relationship can start to thrive again.

If this sounds like what you’ve been looking for, click the button below to contact us today!

Common Issues Addressed in Couples Therapy

• Communication and Conflict Management

• Infidelity/Affair

• Life Transitions (ex. pregnancy/parenthood)

• Premarital Counseling

• Feelings of Disconnection

• Navigating relationships with extended families (setting boundaries, etc.)

• Relationship Dissatisfaction

• Parenting Support